So now that you have your beer all chilled up, your dip all whipped up and your snacks all ready to go, let's see if watching Super Bowl gives your eyes sufficient exercise to benefit your eye sight.

While this seems a bit of a stretch, in fact, your eyes are getting plenty of exercise as you chase the ball from one end of your big screen TV to the other. You are even working out your focus while watching your favorite player run the yards without taking your eyes off of the screen. So this is good, right?